Personal Pain, Trauma or Workplace Conflict?

Your path to peace starts here.

Our expert team of therapists, certified mediators, and professional trainers is here to help.

You don’t have to stay lost in the chaos.

We are a group of licensed mental health therapists, certified mediators and professional trainers.

As a mental and relational health collective, we assist our clients by providing therapy, trauma resolution, safety plans, interventions, coaching, personal and professional development, and more.

We strive to make mental wellness available for everyone.

IA is a non-profit, 501-c3, that offers limited Free services for those who qualify, Income-based Sliding-Scales and we accept most insurance.

Let us help you connect with one of our professionals who meets your needs and is available to see you, virtually or in-person.

Mediation

Resolving conflict through peaceful, equitable methods, ensures all parties reach mutually beneficial outcomes. We foster constructive dialogue, bridging divides in families and workplaces alike.

Counseling

Personalized counseling, tailoring support to each individual's journey towards mental wellness and growth. A compassionate approach to moving beyond trauma, coping with relationship loss, and struggles most humans face throughout a lifetime.

Leadership Development Training

Our dynamic training programs are designed to enhance skills in mediation, leadership, and mental health awareness, empowering professionals, families, and communities for systemic positive change.

Get Help Today.

Call 713.222.2525

IA offers all services in secular & faith-based formats.

Family Therapy Positive Review Quote

“IA has been and continues to be an amazing resource for our family, both family and individual growth has been the result of amazing, caring and thoughtful counselors providing individual approaches to meet our individual needs.”

Jody D., Innovative Alternative Client

"Sessions with miss Joni Sutton have helped and improved my life in too many ways to describe I am grateful for the opportunity to receive help at no cost "~J.I.

"My family needed to regroup after a traumatic family event. Last week, we began services and I can definitely say I'm grateful. The team works very hard to extend the services and to share their expertise with those of us in need. Keep up the great work! "~Veronica R.

"Sessions with miss Joni Sutton have helped and improved my life in too many ways to describe I am grateful for the opportunity to receive help at no cost "~J.I. "My family needed to regroup after a traumatic family event. Last week, we began services and I can definitely say I'm grateful. The team works very hard to extend the services and to share their expertise with those of us in need. Keep up the great work! "~Veronica R.

"Innovative Alternatives is a God send! The staff are friendly and professional and strive to help their clients out. Shout out to the front desk and Ms. Sarah Lute. " ~ George R.

"The moment I walked through the door I felt completely comforted. I learned many new coping skills and felt so confident after each session. "~Angela A.

Dream it

"Innovative Alternatives is a God send! The staff are friendly and professional and strive to help their clients out. Shout out to the front desk and Ms. Sarah Lute. " ~ George R. "The moment I walked through the door I felt completely comforted. I learned many new coping skills and felt so confident after each session. "~Angela A. Dream it

"I've had one session, and I already feel empowered and more in at ease." Marinella C.

"Me gusto muncho la conversación que tuve con la sra Unises Contreras." ~PMB

"They are great at communicating- friendly on the phone or at front desk - and I absolutely love my therapist! Wouldn’t want to be anywhere else."~Judy J.

"I've had one session, and I already feel empowered and more in at ease." Marinella C. "Me gusto muncho la conversación que tuve con la sra Unises Contreras." ~PMB "They are great at communicating- friendly on the phone or at front desk - and I absolutely love my therapist! Wouldn’t want to be anywhere else."~Judy J.

Providing you with a safe space

Your in-person appointments take place in our soothing offices; but can also occur virtually, from the comfort of your own home.

Visit Us

 
 

Innovative Alternatives

1335 Regents Park Dr, Suite 240
Houston, TX 77058

Hours
Monday–Thursday 8am -7pm
Friday 8am–5pm

Phone
(713) 222-2525

 

Santa Fe Resiliency Center

4233 FM 1764
Santa Fe, TX 77517

Hours
Monday–Thursday 8am -7pm
Friday 8am–5pm

Phone
(713) 222-2525

Our Blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with

Innovative Alternatives, today.